My own journey in finding a healthy lifestyle has given me insight  into the many challenges one encounters. We are built and forged through resistance. I like to call it fighting gravity. In this battle we sharpen and shape the human body into its stronger form.

This site will motivate you in your practices. We share daily motivation thoughts and videos to keep you sharp and focused on your goals. Make sure to check all our motivational stories and videos.

We wish to display the full beauty and passion of training and how gravity is the key. We strive to always find great motivation, truthful information and products that will assist you on your way.